Introduction:
This Seared Salmon Salad is a celebration of freshness and flavor. The combination of tender, flaky salmon with vibrant cherry tomatoes, crunchy pine nuts, and fragrant dill creates a symphony of tastes and textures that will delight your senses. Whether you're looking for a light and healthy lunch or a colorful side dish for dinner, this salad is sure to impress. Let's dive into the recipe!
Ingredients:
- 2 salmon fillets
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 6 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/4 cup pine nuts, toasted
- 2 tablespoons fresh dill, chopped
For the dressing:
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper, to taste
Instructions:
1. Season the salmon fillets with salt and pepper. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the salmon fillets, skin side down, and cook for about 4-5 minutes, or until the skin is crispy. Flip the fillets and cook for an additional 2-3 minutes, or until the salmon is cooked through. Remove from heat and let cool slightly.
2. In a large bowl, combine the mixed salad greens, cherry tomatoes, toasted pine nuts, and chopped dill.
3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.
4. Flake the cooked salmon into bite-sized pieces and add it to the salad.
5. Drizzle the dressing over the salad and toss gently to combine.
6. Serve the salad immediately, garnished with additional dill if desired. Enjoy!
